When combining movement, music, warmth, smiles that don’t come down and guidance of Karen, a magical and unique atmosphere is created in the studio. Freedom to move, freedom to choose, freedom to take off the masks, freedom to look into the soul and out of the body in the mirror, freedom to savor the beauty of movement, freedom to sweat without recognition and criticism, freedom of smiling people around you, freedom to accept ourselves for who we are and freedom to aspire to we want to be.”
This amazing integration of yoga which allows a balance between body and mind and improvement of fitness while significantly increasing the range of motion of the body (with the help of heat – practice in these special conditions) has brought many practitioners to come dare and try this new method and fall in love!
Today, after 11 years of activity, we have taught, educated and established the position of Bikram Yoga in Israel.
The studio serves over 1,000 regular customers every month and hosts between 29-32 classes a week.
Studio activity is mostly carried out in a heated room of 38 ° C and 50 percent humidity, the heating is possible thanks to a special heating machine which has been optimized for this specific purpose.
The heat from the heating machines, combined with specialized moisture machines balances the temperature in the room between the heat and dryness /desired humidity.
Today we offer a variety of types of classes among them – Bikram Yoga, Pilates and Hot Ashtanga.