This amazing integration of yoga which allows a balance between body and mind and improvement of fitness while significantly increasing the range of motion of the body (with the help of heat – practice in these special conditions) has brought many practitioners to come dare and try this new method and fall in love!

Today, after 11 years of activity, we have taught, educated and established the position of Bikram Yoga in Israel.

The studio serves over 1,000 regular customers every month and hosts between 29-32 classes a week.

Studio activity is mostly carried out in a heated room of 38 ° C and 50 percent humidity, the heating is possible thanks to a special heating machine which has been optimized for this specific purpose.

The heat from the heating machines, combined with specialized moisture machines balances the temperature in the room between the heat and dryness /desired humidity.

Today we offer a variety of types of classes among them – Bikram Yoga, Pilates and Hot Ashtanga.

Bikram yoga stories

  • I started training last week. I'm a flight attendant and spend a lot of time on my feet. My back suffers the most. After only one lesson the back pains decreased significantly. I'm after the third lesson and I see increased flexibility and precision in the postures. The body strengthens quickly.But the truth is that it is much more than just physical. Mentally, I have improved my ability to focus and mental clarity. It is my time with myself. Quietly. An hour and a half of listening and attention to everyday things I do automatically

    Michal Shemesh
  • When combining movement, music, warmth, smiles that don’t come down and guidance of Karen, a magical and unique atmosphere is created in the studio. Freedom to move, freedom to choose, freedom to take off the masks, freedom to look into the soul and out of the body in the mirror, freedom to savor the beauty of movement, freedom to sweat without recognition and criticism, freedom of smiling people around you, freedom to accept ourselves for who we are and freedom to aspire to we want to be.”

    Miki Jeshurun
  • Six years ago I was diagnosed with arthritis, as a huge fan of playing sports I was looking for a new sport  that on the one hand will improve my functioning and on the other hand very enjoyable. I started in a regular yoga class as well as swimming on a regular basis, but I still felt that I did not exhausting my physical and mental abilities. After a friend recommended Bikram Yoga,  I signed up for the introduction week and was instantly hooked. The experience starts with the entrance to the heated humid room. It sounds weird but heat cures, releases and gives the body remarkable flexibility. Performance of the training with guidance of 90 minutes by the guides requires alertness, concentration and following every movement and posture. Each class is different and gives the trainee the experience mentally and physically new.Training system has made me more flexible, more aware of my body and relaxed. The stiffness I felt due to the arthiritis disappeared and with it came a change in diet, sleep and even every-day lifestyle.

    Ilana Witzberg

You can come right now and start!

 

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Our  mission

Quiet the mind vibrations through meditation in motion

Our values

Live a healthier lifestyle, more fun, more balanced and more happy

Live a healthier lifestyle, more fun, more balanced and more happy

We believe

Mental balance, through continuous movement of postures in a fixed order allows the body to relax

Our timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
bikram yoga 60
7:30 am
8:30 am
bikram yoga 60
7:30 am
8:30 am
8:00 am
9:00 am
Hot pilatis
9:00 am
9:50 am
bikram yoga 60
9:00 am
10:00 am
10:00 am
bikram yoga 90
10:00 am
11:30 am
bikram yoga 90
10:00 am
11:30 am
bikram yoga 90
10:15 am
11:45 am
bikram yoga 90
10:15 am
11:45 am
bikram yoga 90
10:00 am
11:30 am
11:00 am
12:00 pm
bikram yoga music
12:00 pm
1:00 pm
Hot pilatis
12:15 pm
1:05 pm
1:00 pm
2:00 pm
bikram yoga 60
2:00 pm
3:00 pm
4:00 pm
hot Ashtanga
4:00 pm
5:30 pm
bikram yoga music
4:00 pm
5:30 pm
5:00 pm
bikram yoga 60
5:00 pm
6:00 pm
6:00 pm
bikram yoga 90
6:30 pm
8:00 pm
bikram yoga 90
6:00 pm
7:30 pm

Hot pilatis
7:45 pm
8:35 pm
Hot pilatis
6:00 pm
6:50 pm
bikram yoga 90
6:00 pm
7:30 pm
bikram yoga 60
6:00 pm
7:00 pm
7:00 pm
Hot pilatis
7:15 pm
8:05 pm

bikram yoga 90
8:35 pm
10:05 pm
8:00 pm
Hot pilatis
8:25 pm
9:15 pm
bikram yoga 90
8:35 pm
10:05 pm
Hot pilatis
8:45 pm
9:35 pm
bikram yoga 90
8:00 pm
9:30 pm
9:00 pm
bikram yoga 60
9:00 pm
10:00 pm
10:00 pm

Monday

  • bikram yoga 60
    7:30 am - 8:30 am
  • bikram yoga 60
    5:00 pm - 6:00 pm
  • bikram yoga 90
    6:30 pm - 8:00 pm
  • Hot pilatis
    8:25 pm - 9:15 pm

Tuesday

  • bikram yoga 90
    10:00 am - 11:30 am
  • hot Ashtanga
    4:00 pm - 5:30 pm
  • bikram yoga 90
    6:00 pm - 7:30 pm
  • Hot pilatis
    7:45 pm - 8:35 pm
  • bikram yoga 60
    9:00 pm - 10:00 pm

Wednesday

  • bikram yoga 60
    7:30 am - 8:30 am
  • Hot pilatis
    6:00 pm - 6:50 pm
  • bikram yoga 90
    8:35 pm - 10:05 pm

Thursday

  • bikram yoga 90
    10:00 am - 11:30 am
  • bikram yoga 90
    6:00 pm - 7:30 pm
  • Hot pilatis
    8:45 pm - 9:35 pm

Friday

  • Hot pilatis
    9:00 am - 9:50 am
  • bikram yoga 90
    10:15 am - 11:45 am
  • bikram yoga music
    12:00 pm - 1:00 pm
  • bikram yoga 60
    2:00 pm - 3:00 pm

Saturday

  • bikram yoga 60
    9:00 am - 10:00 am
  • bikram yoga 90
    10:15 am - 11:45 am
  • Hot pilatis
    12:15 pm - 1:05 pm
  • bikram yoga 90
    8:00 pm - 9:30 pm

Sunday

  • bikram yoga 90
    10:00 am - 11:30 am
  • bikram yoga music
    4:00 pm - 5:30 pm
  • bikram yoga 60
    6:00 pm - 7:00 pm
  • Hot pilatis
    7:15 pm - 8:05 pm
  • bikram yoga 90
    8:35 pm - 10:05 pm
No events available!

Meet our team

Our rates

Single class

₪ 90
₪ 90

All inclusive single

₪ 120
₪ 120
  • Mattress
  • 2 towels
  • 1.5 litre bottle of water
  • 1.5 litre bottle of water

VIP Unlimited Weekly

₪ 400
₪ 400
  • Consecutive calendar week Includes unlimited entrances
    with 2 hours break
  • mattress
  • 2 towel each
  • each class

Just yourself 3 Class

₪ 500
₪ 500
  • 3 mattress
    with 1 hour break
  • 6 towels
  • 3 1.5 litre bottles of water
  • 3 1.5 litre bottles of water

Fill out the form below and we will be happy to answer any questions

How to get here?

contact us

Address:
Carlebach 14, Tel Aviv, Story 2

Phone number:
03-6241807

Email:
office@bikramyoga.co.il

Social links:

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